Runner’s Knee Doctor Treating Active Individuals in Houston, TX
Runner’s knee (patellofemoral pain syndrome) is an overuse injury that causes dull pain at the point where the kneecap (patella) attaches to the thigh bone (femur). The pain may be accompanied by swelling and a “popping” or “grinding” sensation during movement. In addition to runners, patellofemoral pain syndrome can affect anyone who participates in activities that involve repetitive knee bending, such as walking, jumping and cycling.
How does a doctor diagnose runner’s knee?
To diagnose runner’s knee, a doctor will typically perform a thorough physical examination and ask questions about where and when the pain and other symptoms first appeared. To confirm the diagnosis, the doctor may order an imaging study, such as an X-ray or MRI.
How is runner’s knee treated?
Mild to moderate knee pain and other symptoms may resolve on their own with time. To accelerate the healing of runner’s knee, a doctor may recommend:
- Resting the knee
- Applying an ice pack for 20-30 minutes every 3-4 hours as needed
- Compressing the knee with an elastic bandage
- Elevating the knee
- Taking over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen, if needed
- Performing stretching and strengthening exercises
- Losing excess body weight (to reduce stress on the knee joints)
- Wearing supportive shoe inserts (orthotics)
To address very severe runner’s knee symptoms, a doctor may recommend surgery. If necessary, a surgeon can remove damaged cartilage or adjust the position of the kneecap so that the weight load on the knee will be more evenly distributed.
Advanced Orthopaedics & Sports Medicine of Houston, Texas, offers a full spectrum of services at each of our office locations in the Houston, TX, area. In addition to providing pain management, physical therapy and surgical services on site, and we also complete our own diagnostic imaging, making it easier for our patients to return to their active lifestyles without undue delay.
If you’d like to learn more about runner’s knee treatment or schedule an appointment with a doctor on our team, contact Advanced Orthopaedics today.
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1Doctor’s Pavilion at North Cypress Medical Center
AOSM Physical Therapy
2North Cypress Professional Building At Lakewood Crossing
AOSM Physical Therapy
3North Cypress Professional Building At Towne Lake
4Advanced Orthopaedics Memorial
What Our Patients Are Saying
Dr. Vial is the best doctor I have seen in a long time. It was so easy to make an appointment with him and he took me back on time. They did the necessary x-ray right there in the office. Dr. Vial was so kind, caring, and friendly. He quickly diagnosed me and put me at ease about my injury!…
My 84 year old mom fell and broke her right hip. Dr. Tanous was referred to me by her primary doctor. The appointment staff of AOSM gave me a next day appointment, with website info that enabled me to fill out much of necessary paperwork. The office staff was prompt and we saw Dr. Tanous at the given appointment time….
I can’t express my gratitude enough for the straight talk and guidance that Dr. Tessier has provided. He has been outstanding taking calls after hours and provided that next level of service that I didn’t think existed anymore. My knee surgery and recovery has been nothing but exceptional, and at all stages, Dr. Tessier has proved excellent communication and advice….
Dr. Fehsenfeld is one of the best. He talks to me on a regular level, & he performed ACL surgery on my oldest son. My boy recovered back to 100% within no time. I went to see about my shoulder, & I was in/out within an hour. That includes X-ray, diagnosis, talking, and the remedy. Dr. Drew is the most…
I flew in for my appointment in the middle of Covid. He was recommended as a top ortho by my employer’s medical concierge team. He is incredible… surgery a breeze on my knee… zero pain the next day. His team and office staff are top notch – on par with Mayo Clinic. We are fortunate to have doctors like him…
We brought our son to see Dr. Tessier for a medial epicondyle stress fracture on his throwing elbow. Dr. Tessier explained in detail the extent of the injury and thoroughly answered all of our questions. He developed a treatment plan to help him move towards recovery so that he can be back on the field next year. We have seen…
Dr. Tanous is the ultimate professional. He was well read, personable, and has provided excellent treatment. He was highly recommended to me and I highly recommend him for orthopedic care and treatment.
We absolutely LOVE Dr. Mihu. She truly puts her heart and soul into her patients. My husband is a complicated patient, and she has never given up on him. We cherish our relationship with her because it is rare to find a physician like her with the knowledge, experience and heart she invests in her patients. She really goes above…
Dr. Mills is the best doctors I’ve had the pleasure to meet. I had an accident where I sliced open my hand cutting tendons, nerves and who knows what else. I was convinced that I was losing the use of 2 of my fingers. Dr. Mills took my case and had a good conversation with my wife and I addressing…
Dr. Patel was amazing. When I first went to her office I couldn’t even sit down because my back was hurting so bad. After my injections and physical therapy, I feel much better! I was starting to think I will never be back to normal and go back to my career as a welder, but you can and I did…