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5 Common Causes
of Hip PainAs one of the largest weight-bearing joints in the body, it’s common to experience pain in your hip. Your hip allows you perform many motions, such as walking, sitting, and bending. However, pain in the hip can make these basic motions nearly impossible.
Prevent Back to
School Injury!Are you ready for the new school year from an orthopedic standpoint?
A Simple Overview of Arthroscopic Rotator Cuff Repair
If you have a rotator cuff injury, everyday activities may become difficult. Simple actions like combing your hair or tucking in your shirt can be painful.
What is Minimally Invasive Spine Surgery (MISS)?
For many years, spine surgery was performed as open surgery. Now, new technology has made it possible for more back and neck conditions to be treated with minimally invasive surgical techniques, which benefit patients in a number of ways...
Getting Back on Track after the Holidays
Sometimes our best intentions go out the window during the holidays, and we don’t follow through with our exercise & diet plans. That’s okay too. The holidays are for spending time with family and friends, enjoying traditions...
5 Questions You Should Ask Before Any Orthopedic Surgery
After your doctor tells you surgery is necessary, you may be frightening and intimidating. There are some steps you can take to ease some of the stress involved prior to having orthopedic surgery. Asking your surgeon these five questions...
Healing a Rotator
Cuff TearA torn rotator cuff will weaken your shoulder making many daily activities, like brushing your hair or dressing, painful and difficult to perform.
6 Tips for Your Child to Avoid Injury During the Sports Season
Sports-participation promotes physical and emotional wellness in children but too much physical activity can lead to injury. Overuse injury, is becoming a significant concern for orthopedic doctors at a time where the number of duel-sport athletes continues to grow.
Delayed Reporting in Concussions May lead to More Time Out of the Game!
Athletes who immediately stopped activity and reported symptoms of a concussion typically missed fewer days before returning to activity than athletes who delayed reporting such symptoms.
Preventing
ACL InjuriesValgus collapse is one of the most significant risk factors for ACL tear and is frequently the actual mechanism of the injury. All athletes must be taught to squat, lunge, jump, and land without knee and ankle collapse.